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Do You Have Body Odor?
By Janice Wee
The sneaky thing about body odor is that everyone around the affected person finds his smell offensive, yet that guy or girl is unaware of his smell, himself. Most people are too polite to let you know that you smell. They just keep your distance. If you do find that happening without realizing why, maybe you should start using deodorant. When you sweat, the initial smell isn't offensive. Sweating is your body's natural way of heat regulation. When your body gets hot from activity or from the weather, your body produces sweat which will then evaporate, taking the heat with it, helping you cool off. Sweat is basically water, salt and especially in the arm pits and groin area, waste substances. Sweat is another way your body uses to remove toxins. Bacteria then breaks down these substances, resulting in body odor. The food you eat contributes to the smell you produce. Too much meat or spicy food may cause body odor. Drinking plenty of water helps you flush out the toxins from the body, leading to less waste matter in your sweat. Your best bet is to shower daily, and after you exercise, to eliminate or at least reduce the body odor problem. After your shower, use a deodorant to mask the odor and to keep your smell pleasant all day long.
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deodorant
| shower gel and soaps
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